Updates from the experts at the UA Health Sciences

 

heart health

Wine and Chocolate
Tags: Cardiovascular Health, heart health, whole foods, diet, chocolate, alcohol
When it comes to decisions of the heart, February can be a complicated month. Do you follow your heart health and stick to your mostly whole food, plant-based diet – or do you feel pulled in the direction of the heart-... (read more)
Tags: Atrial Fibrillation. AFib, heart health, stroke risk, pacemakers
It’s a common scenario in a cardiology clinic when the cardiologist informs the patient they have atrial fibrillation (AFib), an abnormal heart rhythm characterized by rapid and irregular beating. Shock and fear take over,... (read more)
Dinner
Tags: heart health, dietary guidelines, Cardiovascular Health, nutrition, food, plant-based diet
Every five years Dietary Guidelines for Americans is created through collaboration between the departments of Health and Human Services (HHS) and Agriculture (USDA). The Guidelines are generally based on a report submitted by the... (read more)
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