Updates from the experts at the UA Health Sciences

 

stress

Student looking at a laptop.
Tags: mindfulness, nutrition, mental health, stress, relaxation, spirituality, healthy lifestyle, fitness, school, college
As the new semester begins, there is much excitement and anticipation—and often much stress. School can bring many additional responsibilities and it can seem that our own care is last on the list.In my role as a... (read more)
Tags: Breast cancer, depression, stress, Latinas, underserved population, caregivers, telephone
Caring for a loved one with a cancer diagnosis can influence every aspect of a family's quality of life. It also can lead to depression, the most common mental health disorder in the world, according to the Centers for... (read more)
Spilled pills
Tags: stress, sleeplessness, fatigue, nausea, managing symptoms
Stress. Nausea. Fatigue. When you’re not feeling well—whether it’s a common cold, a chronic condition or the result of a busy schedule—the symptoms you experience can negatively impact your quality of life. For nurses, a big... (read more)
Subscribe to RSS - stress