Updates from the experts at the UA Health Sciences

 

AHSC Blog: Food and Nutrition

Wine and Chocolate
Tags: Cardiovascular Health, heart health, whole foods, diet, chocolate, alcohol

When it comes to decisions of the heart, February can be a complicated month. Do you follow your heart health and stick to your mostly whole food, plant-based diet – or do you feel pulled in the direction of the heart-... read more

Tags: sports, sun protection, skin cancer, dehydration, heat stroke, nutrition, safety gear, head injuries, eating disorders

The start of a new school year can only mean one thing: fall sports season is here. As a family nurse practitioner with the Mobile Health Program, I am seeing lots of eager, young athletes at our family practice and pediatric... read more

Dinner
Tags: heart health, dietary guidelines, Cardiovascular Health, nutrition, food, plant-based diet

Every five years Dietary Guidelines for Americans is created through collaboration between the departments of Health and Human Services (HHS) and Agriculture (USDA). The Guidelines are generally based on a report submitted by the... read more