Updates from the experts at the UA Health Sciences

 

UA College of Nursing

Established in 1957, the University of Arizona College of Nursing is leading through innovative learning. As a top school in the country for strengthening the nursing workforce, we educate entry and advanced practice nurse leaders to deliver comprehensive, coordinated and compassionate health care; shape health policy for individuals, families, communities and care systems; and advance nursing science through innovative research, technology and collaboration.

Recent Blog Posts

Female meditating
Tags: meditation, Cancer, depression, caregivers, mental calmness, prostate cancer, Breast cancer, mind-body health
A cancer survivor responds to stress in various detrimental ways, including psychological problems, such as anxiety and depression, as well as physical issues, such as high blood pressure, increased heart rate and elevated blood... (read more)
Woman choosing between and apple and a cupcake
Tags: mindfulness, nutrition, food, dieting, mindful eating, Healthy Diet
Everywhere we turn, there’s another diet, pill or cleanse promising to help us lose weight—fast. But these quick-fix solutions don’t promote permanent change."Going on a diet infers that you will go off the... (read more)
Spilled pills
Tags: stress, sleeplessness, fatigue, nausea, managing symptoms
Stress. Nausea. Fatigue. When you’re not feeling well—whether it’s a common cold, a chronic condition or the result of a busy schedule—the symptoms you experience can negatively impact your quality of life. For nurses, a big... (read more)