You are likely familiar with type 2 diabetes, the most common form, but what do you know about prediabetes?
Have you gotten your flu shot yet?
Every five years Dietary Guidelines for Americans is created through collaboration between the departments of Health and Human Services (HHS) and Agriculture (USDA).
Almost 60 million Americans suffer from insomnia, many people take prescription or over-the-counter sleep medications to help them sleep through the night. Insomnia also tends to increase as we age, almost half of older adults have problems sleeping.