You are likely familiar with type 2 diabetes, the most common form, but what do you know about prediabetes?
Heart and Lung Health
Have you gotten your flu shot yet?
As an African American woman, I am aware that I’m in one of the highest-risk groups for dying from heart disease but my non-inherit
When it comes to decisions of the heart, February can be a complicated month. Do you follow your heart health and stick to your mostly whole food, plant-based diet – or do you feel pulled in the direction of the heart-shaped Valentine chocolate boxes?
It’s a common scenario in a cardiology clinic when the cardiologist informs the patient they have atrial fibrillation (AFib), an abnormal heart rhythm characterized by rapid and irregular beating. Shock and fear take over, especially once the cardiologist says something about “increased risk of stroke.”