As 2015 draws to a close, we continue to face a level of violence in the United States that is challenging, heartbreaking and deeply disturbing. Having personally faced violence on multiple levels, I want to share what I have learned from the people who have both suffered and persevered the most.
Temperatures have begun to drop, and scarves and gloves are coming out of hiding. It’s that wonderful time of year when families and friends gather to celebrate, share in food and drink and make memories.
Speed limits exist for a reason: to keep us all safer on the road.
Every year, more than 1,500 deaths in Arizona could be avoided if all residents had an equal chance to be healthy.
How many hours do you spend sitting in a chair each day?
Nothing says summer like jumping into a swimming pool filled with cool, sparkling water. Nationally, there are more than 10 million swimming pools, which are used for recreation, exercise and cooling off during hot summer weather.
In the next few weeks, many young adults will be celebrating a major milestone: high school graduation. The days and weeks before and after graduation are an exciting time for teens and their families, but the joy can turn tragic when alcohol is part of the mix.