The Healthy Dose
Expert insights from UArizona Health Sciences
Exercise
By Kelly Palmer, MHS, CCRP | Aug 6, 2019
You are likely familiar with type 2 diabetes, the most common form, but what do you know about prediabetes? In the United States, 84 million people, 1 in 3 adults, have prediabetes and 9 out of 10 are unaware. That is more... (read more)
By Jeannie Lee, PharmD, BCPS, CGP, FASHP | Mar 17, 2016
Almost 60 million Americans suffer from insomnia, many people take prescription or over-the-counter sleep medications to help them sleep through the night. Insomnia also tends to increase as we age, almost half of older adults... (read more)
