Updates from the experts at the UA Health Sciences

 

mental health

Open book in front of a chalkboard
Tags: Sleep, college life, diet, depression, anxiety, mental health, time management, student success
The time we all have been waiting for, the return to campus. Most of us are usually excited to see our college friends and catch up from the summer away. Departing from home is easier than the last time, as we begin to become the... (read more)
Student looking at a laptop.
Tags: mindfulness, nutrition, mental health, stress, relaxation, spirituality, healthy lifestyle, fitness, school, college
As the new semester begins, there is much excitement and anticipation—and often much stress. School can bring many additional responsibilities and it can seem that our own care is last on the list.In my role as a... (read more)
Tags: Teen pregnancy, poverty, mental health, diabetes, contraceptives, family planning, high-risk births
Unintended pregnancies, especially teen pregnancy and its social consequences, are a significant cause of inter-generational poverty and poor health outcomes. Teen mothers are less likely to finish high school or college, meaning... (read more)
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