May 29, 2015 Heels or Flats? Your Health May Depend On It You might have heard about the recent “flatgate” controversy, in which women not wearing high heels reportedly were barred from the red carpet at the Cannes Film Festival premiere of the new Cate Blanchett film, Carol.
June 5, 2015 Relieve Four Common Symptoms Without Medication Stress. Nausea. Fatigue. When you’re not feeling well—whether it’s a common cold, a chronic condition or the result of a busy schedule—the symptoms you experience can negatively impact your quality of life.
July 24, 2015 Pool Chemicals: The Overlooked Side of Swimming Safety Nothing says summer like jumping into a swimming pool filled with cool, sparkling water.
June 4, 2016 CPR and AEDs Save Lives, Especially Young Healthy Athletes We’ve learned a great deal about improving survival rates and quality of life for sudden cardiac arrest patients.
Sept. 21, 2016 7 Health & Safety Tips for Kids Playing Fall Sports The start of a new school year can only mean one thing: fall sports season is here.
Aug. 21, 2017 NURSE-ing Your Brain to Protect it From Stress As the new semester begins, there is much excitement and anticipation—and often much stress.
Jan. 12, 2018 A Matter of Choices: 3 Easy-to-Swallow Tips for Changing Your Cancer Risk Through Dietary Choices Cancer is expected to exceed cardiovascular disease as the leading cause of death in Arizona within the next 20 years.
April 22, 2019 Running at Dawn: A Diné Cultural and Health Teaching As a public health student, I have the unique perspective of incorporating Diné philosophies with holistic wellness to address chronic health issues. One example is using my culture to connect with running.
Sept. 4, 2019 7 Strategies for Staying Healthy in College With college freshman orientations right around the corner, you can start your academic career on the right foot by following these simple lifestyle tips.