Aug. 11, 2015 Use Mindful Eating to Change Your Relationship with Food Everywhere we turn, there’s another diet, pill or cleanse promising to help us lose weight—fast.
Sept. 23, 2015 Secret Confessions of a Med School Mom I didn’t head straight to medical school after college. I did, however, head straight into parenting.
Oct. 20, 2015 Time to 'Break Up' with your Chair How many hours do you spend sitting in a chair each day? The average American sits 13 hours a day, and the majority say they hate sitting so much—with good reason.
Oct. 23, 2015 Five Tips for Hosting a Food Allergy-Friendly Halloween Party Tasty treats are a favorite part of Halloween, but they can be dangerous for people with food allergies.
Nov. 10, 2015 University of Arizona Helping Reduce State Health Gaps Every year, more than 1,500 deaths in Arizona could be avoided if all residents had an equal chance to be healthy.
Nov. 10, 2015 Five Things You Should Know About Valley Fever Valley fever, also known as desert rheumatism or San Joaquin Valley fever, is Arizona’s disease.
Nov. 16, 2015 Do Speed Cameras Make Us Safer? Speed limits exist for a reason: to keep us all safer on the road. Speeding is involved in 30 percent of fatal car crashes and costs Americans more than $40 billion annually.
Nov. 25, 2015 Celebrate Safely: How to Avoid Holiday Hazards (Infographic) Temperatures have begun to drop, and scarves and gloves are coming out of hiding. It’s that wonderful time of year when families and friends gather to celebrate, share in food and drink and make memories.
Dec. 22, 2015 Finding Peace Amid Violence As 2015 draws to a close, we continue to face a level of violence in the United States that is challenging, heartbreaking and deeply disturbing.
Feb. 15, 2016 Emergency Care or Urgent Care – Where to Go When You Need Treatment for the Flu? With cold and flu season in full swing, should you head to the emergency department or an urgent care center when your symptoms become severe?